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Phospholipids Omega-3 Supplement | Algal Oil Derived | For 50 Plus
Phospholipids Omega-3 Supplement | Algal Oil Derived | For 50 Plus
Phospholipids Omega-3 Supplement | Algal Oil Derived | For 50 Plus
Phospholipids Omega-3 Supplement | Algal Oil Derived | For 50 Plus
Phospholipids Omega-3 Supplement | Algal Oil Derived | For 50 Plus
Phospholipids Omega-3 Supplement | Algal Oil Derived | For 50 Plus

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★★★★★ 4.75 out of 5 · 44 reviews
Phospholipids Omega-3 · 250 mg algal DHA

Most omega-3 never gets where it is needed. This one is built to arrive.

Meru Activs delivers DHA already bound to phospholipids, the same form your cell membranes are made of, so it moves through the body's own fat transport routes instead of fighting digestion. Made for people in their 50s and beyond.

  • Enhanced DHA absorption with LECIVA®-M'Vegal technology
  • Phospholipids bound DHA crosses the blood brain barrier more effectively
  • Supports focus, memory and mental clarity
  • Supports heart, nerves, vision and immune balance
  • Algae-derived, not fish. No fishy burps or aftertaste

Choose your pack

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This product has sold out 9 times in the last 2 months

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30-day guarantee
Nutritionist recommended

1 capsule a day, after a meal. 30 capsules per pack. The DHA is algae-derived; the capsule shell contains gelatin, so the product is labelled non-vegetarian.

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What customers say

People who switched from fish oil

“I was always put off by the fishy smell of regular fish oil capsules. My daughter found Meru Activs Omega-3 for me and I have been taking it for 2 months now, no aftertaste, no burping, and I feel much more clear-headed on my morning walks.”

Ramesh A., 63Verified customer

“I have tried other Omega-3 supplements before but never felt much difference. Since switching to this one, my concentration feels sharper and my joints are less achy. The fact that it does not cause any fishy burps is a big plus.”

Vikram M., 67Verified customer

“My doctor suggested adding Omega-3 to my routine after my last check-up. I chose Meru Activs because it is algae-based and the absorption technology made sense to me. Two months in and I feel noticeably less stiff after my evening yoga.”

Sunita P., 58Verified customer
The absorption gap

You can take omega-3 every day and still run short

After 50, two things shift at the same time. Dietary omega-3 intake falls, and the body gets less efficient at breaking down and absorbing the fats it does receive. Standard fish oil and krill oil deliver DHA in triglyceride or ethyl ester form, which needs several digestive steps before any of it enters circulation. Those steps are exactly the ones that slow down with age.

The plant route does not close the gap either. The body converts ALA from seeds and nuts into DHA at roughly 2 to 10 percent efficiency, which is too low to rely on.

Standard fish or krill oil

  • DHA arrives as a triglyceride or ethyl ester
  • Needs pancreatic enzymes to break the oil down
  • Repackaged into micelles in the gut
  • Absorbed through enterocytes, then lymph, then blood
  • Every extra step is a step that can fall short

Meru Activs phospholipid-bound DHA

  • DHA arrives already bound to phospholipids
  • Same structure as your own cell membranes
  • Compatible with the body's natural lipid transport
  • Supports incorporation into brain, heart and retinal tissue
  • Fewer steps between the capsule and the cell
How it works

LECIVA®-M'Vegal DHA, explained in four steps

  • Omega-3 absorption declines after 50

    As we move into our 50s and beyond, the body's ability to absorb and use omega-3s naturally declines. Regular fish oil or krill oil relies on triglyceride or ethyl-ester forms of DHA, which are harder to break down. Much of what you take is lost before it reaches your bloodstream.

  • Phospholipid-bound DHA structure

    Meru Activs™ Phospholipids Omega-3 uses LECIVA®-M'Vegal DHA, a proven phospholipids-bound source of DHA. This is a form identical to the healthy fats that make up your own cell membranes.

  • DHA crossing biological barriers

    This structural similarity allows DHA to integrate seamlessly into your body, helping it cross biological barriers like the blood-brain barrier more effectively.

  • DHA supporting brain, nerve and cell membrane function

    Once absorbed, phospholipids DHA supports brain and nerve function, helps maintain cholesterol balance, and strengthens cell membranes for better communication and repair.

What DHA supports after 50

Four tissues that are built from this one fat

Clearer thinking

DHA is the most abundant omega-3 in the brain, concentrated in neuronal membranes and synapses. It maintains the membrane fluidity that neurotransmission depends on, which is why it supports memory, focus and mental clarity.

Heart and circulation

DHA is incorporated into heart and blood vessel cell membranes, supporting membrane flexibility, normal vascular tone and healthy triglyceride levels.

Vision

The retina is one of the most DHA-dense tissues in the body. DHA is a key structural component of photoreceptor membranes and supports visual signal transduction.

Nerves and immune balance

DHA supports nerve membrane integrity and acts as a precursor to the body's own resolving mediators, helping maintain everyday inflammatory and immune balance.

Side by side

Not all omega-3 supplements are created equal

Form of DHA
Phospholipid-bound, structurally compatible with cell membranes and the body's own DHA transport pathways
·Triglyceride or ethyl ester, needs more digestive processing
Source
Schizochytrium sp. microalgae grown under controlled conditions, no ocean exposure
·Fish or krill, with potential mercury and heavy metal exposure
Taste
No fishy aftertaste, no fishy burps
·Fishy aftertaste is the most common reason people stop
Formulation
DHA-only, 250 mg per capsule, designed for brain, retinal and cardiac membranes
·Mixed EPA and DHA, splitting the dose across two fatty acids
Built for
People in their 50s and beyond, where absorption efficiency has changed
·One-size-fits-all omega-3
Stability
Vitamin E as D-Alpha-Tocopherol, protecting DHA from oxidation
·Varies, often unstated
Where the DHA comes from

Fish do not make DHA. They eat it.

Every bit of DHA in the ocean starts in marine microalgae. Fish accumulate it by eating those algae, and pick up whatever else the ocean is carrying along the way. Meru Activs skips the middle step and takes DHA directly from Schizochytrium sp. algae, cultivated under controlled conditions.

That means no mercury, no heavy metals from ocean water, no pressure on fisheries, and no fishy taste. Same DHA, original source.

Meru Activs Phospholipids Omega-3
In their own words

Real customers, unscripted

Naila P.Verified customer
Parshu S., 64Verified customer
Geeta K., 63Verified customer
Start your pack

One capsule a day, after a meal

DHA builds into cell membranes gradually. Most studies assess outcomes at 8 to 12 weeks, so the 2 and 3 month packs are the ones that match how the nutrient actually works.

Pay by UPI and save an extra ₹49 at checkout

Expert-backed science

Formulated with people who have done this for decades

Arun Kedia

Arun Kedia

Pharma innovator, mentor

More than 30 years in the research and development of high-quality lecithin and phospholipid ingredients.

Khushboo Jain Tibrewala

Khushboo Jain Tibrewala

Nutritionist, lifestyle disorder expert

14+ years working with diabetes, PCOS and lifestyle disorders through holistic nutrition.

Dr Radhika Vishveshwar

Dr Radhika Vishveshwar

MD, consultant geriatric physician

A longstanding advocate of healthy ageing and evidence-led supplemental care.

Before you buy

Questions people ask

Is this vegetarian?

No. The DHA itself is algae-derived from Schizochytrium sp., not fish. The capsule shell contains gelatin, which is animal-derived, so the product is labelled non-vegetarian per FSSAI. A vegetarian capsule version is in development.

Does it cause fishy burps or aftertaste?

No. The DHA comes from algae rather than fish, and the phospholipid form is odour-masked, so there is no fishy taste and no fishy burps.

Does it contain EPA?

No, this is a DHA-only formula, intentionally. The brain selectively accumulates DHA rather than EPA. For brain, retinal and neural membrane support, DHA is the operative fatty acid.

How soon will I notice a difference?

Cognitive and cardiovascular benefits build gradually. Most people report steadier focus and improved wellbeing within 6 to 8 weeks. DHA incorporates into cell membranes over time, and studies typically assess outcomes at 8 to 12 weeks of consistent use.

Can I take it with my current medication?

Yes, but please consult your healthcare provider first, particularly if you are on blood thinners or cholesterol medication.

How much DHA do I need daily?

General guidance is 200 to 500 mg of DHA a day for adults. Each Meru Activs capsule provides 250 mg of phospholipid-bound algal DHA. One capsule a day, after a meal.

Is it free from mercury and ocean pollutants?

Yes. The DHA is grown from microalgae under controlled cultivation rather than extracted from fish, so it is not exposed to ocean pollutants. Every batch is third-party tested for heavy metals.

Who should not take this?

It is not for children under 5, adolescents, or those who are pregnant, breastfeeding or trying to conceive, unless advised by a healthcare professional. If you have a health condition or take regular medicines, check with your doctor first.

What is your returns policy?

30-day money-back guarantee. Cash on delivery is available, and orders placed before the daily cut-off ship within 24 hours.

Reviews

Every review, unfiltered

Give your brain the form of DHA it already recognises

250 mg algal DHA, phospholipid-bound, one capsule a day. Third-party tested. 30-day money-back guarantee.

Pay by UPI and save an extra ₹49 at checkout

Would you like help placing your order?Chat with Meera on WhatsApp
₹ 1,962Omega-3